What to Expect from Membership

  • No contracts, joining fees, or time restrictions!
  • Free specifically designed programs: weight loss, strength building, endurance, or just to become healthier.
  • All of our staff is highly qualified, passionate, fitness professionals that are available to members at all times.
  • Access to all group fitness classes: Rejuvenate-Low Impact, Cardio Mix, Body Toning, Pilates, and Zumba.
  • Access to our Exercise Physiologists: Exercise physiologists are exercise professionals that can teach members how to use the equipment properly and which pieces of equipment would benefit members the most.
  • Locker rooms complete with showers and lockers (locks and towels are not provided).
  • Also personal training available through TRI-FIT Murfreesboro and Build and Restore Fitness (additional cost).

Our Equipment

We house an array of equipment to build both aerobic endurance as
well as muscular strength.

Aerobic Equipment:
Treadmills, Ellipticals, Seated Ellipticals, Recumbent Steppers, Recumbent Bikes, Upright Bikes, Rowing Machine, Arm Ergometers

Strength Training Equipment:
Free Weights, Stack Weight Machines, Plate Loaded Machines, 3D Max Rack, Functional Trainer, Bar-Bells, Kettle-Bells, and Medicine Balls

All of our equipment is within view of 7 flat screen TV’s with FM
transmitter capability.

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Wellness Center | Phone: 615.396.5500 | Fax: 615.396.6189 | Directions

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